My Life Online Coaching programme comprises weekly or fornightly 45-minute sessions.
As we didn’t come into this world with a manual, we don’t have an ‘Experience Joy & Happiness’ check list and, most certainly, we didn’t receive any training on how to deal with uncomfortable situations, illness, vulnerability, giving or receiving feedback, and emotions; I have developed a practice and a tailored programme to help my clients take ownership of their personal, professional and spiritual path.
Through a holistic approach that includes different disciplines (Dr. Russ Harris Acceptance and Commitment Therapy -ACT), schools of thinking (Dr Brené Brown & Tony Robbins), theories and practices (Neuro-Linguistic Programming –NLP, DISC profiling), and some spiritual elements such as Mindfulness, Visualisation and Meditation; I encourage my clients to find their true talent and voice and to re-build their lives on the grounds of joy, openness, personal development and financial success.
Do you have any questions?
DO YOU WANT YOUR GROOVE BACK?
Life Coaching Sessions